Tru Niagen Labs

Learn more about the biohacking trend and some safe, easy ways to implement your own biohacking routine.

How are immune health and nutrition connected? Why are vitamins C, D, and zinc so important? Find out more about the immunity/nutrition connection.

There are nine hallmarks of aging that contribute to the aging process. We break down each of them in plain English.

Cellular energy is different from the energy you get from stimulants. Find out how your body builds cellular energy through lifestyle changes.

Discover how an important coenzyme called NAD+ plays a role in how we age.

Learn how your body uses mitochondrial biogenesis in order to match your new energy needs.

Have you heard of telomeres? Discover how these microscopic structures in our all cells are so closely linked to aging.

Proper nutrition has too many variables. Learn why cellular nutrition is different and what you can do to benefit the foundation of your health.

Why are clinical trials so important and how are they conducted for supplements? We uncover key questions to consider when reviewing a clinical trial.

Dr. Alyssa Dweck reveals a new definition of beauty and how to get there.

Dr. Alyssa Dweck discusses the relationship between aging and menopause.

What are supplements made of? Discover the different kinds of ingredients that make a supplement today.

Dr. Sandra Kaufmann discusses the seven tenets of aging and how NAD+ fits into the equation.

Andrew Hughes is a Tru Believer and an extraordinary mountaineer/explorer. Here are the 5 things he couldn't live without when summiting Mt. Everest.

What is cellular energy, and how is it different from your average cup of coffee?

Mitochondrial dysfunction can make a big impact on your health. Discover what happens when these organelles don't work the way they should.

Here’s why nicotinamide riboside (NR) is more than just another form of vitamin B3.

Nicotinamide riboside comes in many forms. Learn which types to trust and why.

Recent research shows the best way to understand why we age is to look to our cells.

What does it mean when a product is manufactured at a cGMP facility? Learn about our rigorous testing and quality control.

Our NAD+ levels decline with age. Learn how to increase your NAD+ levels naturally.

Macronutrients and micronutrients are the pillars of nutrition. But what are cellular nutrients? Find out the differences between these three forms.

Some habits we tout as healthy behavior require a level of moderation to keep from overexerting ourselves.

Healthy aging is about more than just being "healthy". Learn about the true meaning behind this buzzword amongst age-defying pioneers.