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Making Cellular Health Easy To Understand

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The Roots of NAD+ Research

Explore the trailblazers that helped pave the way behind the science of NAD+.
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What Is Cellular Nutrition?

Proper nutrition has too many variables. Learn why cellular nutrition is different and what you can do to benefit the foundation of your health.
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A Beginner’s Guide to NAD+

NAD+ is hard to understand. Here's a beginner's guide to this all-important molecule. No PhD required.
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The Science Behind Telomeres and Aging

Have you heard of telomeres? Discover how these microscopic structures in our all cells are so closely linked to aging.
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How Do Cells Repair Themselves?

Our bodies have the unique ability to heal. Discover how your cells make repairs in the body.
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Vitamin B3 Deficiency: What Does It Look Like?

Vitamin B3 deficiency is rare but this nutrient is vital for your health. What happens when you don't have enough?
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What Is Mitochondrial Biogenesis?

Learn how your body uses mitochondrial biogenesis in order to match your new energy needs.
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What Is Mitochondrial Dysfunction?

Mitochondrial dysfunction can make a big impact on your health. Discover what happens when these organelles don't work the way they should.
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Mitochondria and Aging

Microscopic power plants in your cells, known as the mitochondria, may be the key to why we age.
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The 9 Hallmarks of Aging

There are nine hallmarks of aging that contribute to the aging process. We break down each of them in plain English.
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What Is a Coenzyme?

Coenzymes are not as well-known as their enzyme counterparts. Learn why they are just as important.
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What Is Cellular Health?

We define cellular health and explore how it impacts our outlook on nutrition.
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NAD+ and Heart Health

Discover how NAD+ and mitochondria play a role in maintaining your heart health.
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Micronutrient vs. Macronutrient vs. Cellular Nutrient

Macronutrients and micronutrients are the pillars of nutrition. But what are cellular nutrients? Find out the differences between these three forms.
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NAD+ and Sun-Exposure

Too much sunlight can be harmful to your cells. Learn why maintaining levels of NAD+ is important when trying to recuperate from sun damage.
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Does NAD+ Support Muscle Function?

Learn how muscles work and how NAD+ helps muscle cells repair and recover.
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How Does Sleep Deprivation Affect Your Cells?

Your cells get stressed by an exhausted body. Discover how a lack of sleep can damage your cellular health.
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A Clinical Study That Connects NAD+ and Aging

Discover how an important coenzyme called NAD+ plays a role in how we age.
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What Is a Dietary Supplement?

What are supplements made of? Discover the different kinds of ingredients that make a supplement today.
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8 Surprising Ways Your Body Uses NAD+

NAD+ is a key mechanism for healthy aging. Discover the eight different ways NAD+ is involved in your body’s functions.
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Mitochondria - The Powerhouse of the Cell

Learn how tiny organelles in your body called mitochondria earned the nickname, “the powerhouse of the cell”.
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NAD vs NAD+ vs NADH - What’s the Difference?

NAD, NAD+, or NADH. Learn why this coenzyme has many different names.
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NAD: What Is It and How Does It Affect Aging?

Understand the inner workings behind the coenzyme NAD+ and why it’s essential for your health.
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How Poor Diet Affects Your Cells

Find out how a poor diet negatively affects you on a cellular level.
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How a Sedentary Lifestyle Affects Your Cells

Find out why your cellular health suffers when living a sedentary lifestyle.
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Exercise and NAD+

Find out how your body harnesses cellular energy to power your muscles during exercise.
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What Are Free Radicals?

Learn about free radicals and antioxidants, the delicate balance they hold, and their impact on your cellular health.
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How Drinking Affects Your Cells

Learn the science of how excessive drinking can negatively affect your cellular health.
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7 Ways Your Body Makes Energy

Find out the different ways your body makes energy on a biological level.
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